DISCLAIMER

I am not now nor have I ever been a medical professional.

The opinion expressed here are purely my own. My intent is to share my own personal journey and not give medical advise.

I strongly urge you to seek the advise of a medical professional before undertaking any diet or weight loss program.

Pandybee author of "It's a Charmed Life" disclaims any liability for the decisions you make based on the information as contained herein.